I'm too lazy to read the previous 60 something pages but as I fly to Oz twice a year I can share my experience
Although it's tempting, stay off the booze in the plane. Get earplugs & sleep as much as possible. When you've reached your destination adapt to the time schedule straight away! The first day will be tough but after that you'll not have to worry about jet lag.....
Although it's tempting, stay off the booze in the plane. Get earplugs & sleep as much as possible. When you've reached your destination adapt to the time schedule straight away! The first day will be tough but after that you'll not have to worry about jet lag.....